A Testament to Keeping Healthy

You know how tons of commercials and schoolteachers tell us that eating right and regular exercise will make you healthy? It's absolutely, undeniably true! I've moped around the house all day sneezing and coughing hard enough to shred tissues. Well I sat here talking to my mom for a while about something and in the middle of it I complained to her, "You know Mom, I havn't been sick in forever, so how come I'm sick all of a sudden?" As you can imagine, she didn't really have an answer for that, but then I started really thinking about it. I havn't been around any sick people, so how come I'm sick? Then I thought about my lack of exercise and poor eating habits that I've had of late, and I had my answer. For me, eating right and avoiding junk food means clearer skin, more energy, and longer stamina during exercise. If I regularly exercise then I feel more lively, opitmistic, and my day is just a lot more fun. I would suggest to you all, to commit as I have, to maintaining better health, a more appealing appearance, and a happier life. If I'd followed that advice earlier, I probably wouldn't have gotten this snotty cold.